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Pull Post Sweep Single

Aug 25, 2009

Mitch Hancock uses his opponents collar tie against him when he grabs the arm with both hands back peddles and waits for his opponent to step once he does he posts up on his opponents arm and then goes in for a sweep single.

Mitch Hancock on the Detroit CC Room

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Mitch and Mike Feeder Program to HS Program Dynamic

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3:10

Andrew Nadhir Ankle Pick From Opponents Front Head Lock

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0:57

Lat Drop off a missed Inside Trip

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2:00

Inside Trip

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1:20

Wrist Bait

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1:29

The Warren Pick

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1:19

Overtie to post to Sweep Single

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1:02

Pull Post Sweep Single

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1:12

Hancock Pull Post Double

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3:29

3 Move Series High Crotch, Sweep Single, and Snap Down

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1:07

Single Arm Snap

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0:55

Fake Sweep Single to Firemans

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1:12

High Crotch Set Up and Breakdown

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2:01

Beat Good Guys with Two Shots: Reshot and Positioning

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