Team USA's U23 World Team Is Locked In!

USA Wrestling announced the 30 men and women who will represent America at the U23 World Championships this October in Novi Sad, Serbia!

5h ago

All-Quarter Century NCAA Wrestling Team: 157-Pound Finalists

The Flowrestling team took a list of NCAA champs from the last 25 years and pared it down to four after a staff vote. Now you can weigh in with your vote.

13h ago

Teyon Ware Is The New Head Coach Of Northern Colorado

Northern Colorado has announced Teyon Ware as the new head coach of the wrestling program. Check out the full release from the Northern Colorado athletic department here!

1d ago

The Budapest Ranking Series Tournament Entries Are Loaded!

Check out the entries for an incredibly deep Budapest Ranking Series tournament!

1d ago

The New FloWrestling Experience

FloWrestling has always been the home of wrestling but we’re about to take things to a whole new level. Smarter brackets, free text alerts, and much more!

1d ago

10 Incredible Women's Fargo Finals Matches

Watch 10 of the best women's Fargo finals matches to prepare for this year's 16U and Junior Nationals on July 12-19.

1d ago

PJ Duke Takes Over P4P #1 In Updated High School Rankings

Check out the updated High School Rankings after Junior Duals, 16U Duals, and after PJ Duke won Final X.

1d ago

Zain Retherford Named To Flowrestling Quarter Century Team

Zain Retherford is the fourth wrestler to claim a spot on Flowrestling's All-Quarter Century Team after winning the 149-pound vote.

2d ago

Russian Nationals Results - Who Will Russia Send To Worlds?

Check out the full results of the 2025 Russian Nationals tournament to see who will compete for at the 2025 Senior World Championships!

2d ago

NCAA Approves Women's Wrestling Championship Format

The NCAA approved its format for the 2026 NCAA Women's Wrestling Championships.

3d ago

Bassett News Drops Iowa In New '26 Recruiting Rankings

See how Bo Bassett's decommitment affected the 2026 recruiting class rankings.

3d ago

Brooks Releases Statement Following Suspension Rumors

Olympic bronze medalist Aaron Brooks has released a statement after allegations of a failed drug test.

Jun 27

Max McEnelly Leads A Seasoned Golden Gopher Squad

A breakdown of the Minnesota Golden Gophers for the 2025-26 NCAA season.

Jun 27

What You Need To Know About The NCAA Women's Championships

Here is what the 2026 NCAA Championship format means for women’s wrestling.

Jun 27

Post Final X International Rankings

Check out a new set of international rankings to see the top 20 ranked wrestlers in the world at every weight!

Jun 25

Audrey Jimenez Is The Superstar College Wrestling Needs

Audrey Jimenez will be a shining star at Lehigh, a place where wrestling is more of a religion than a sport.

Jun 24

All-Quarter Century NCAA Wrestling Team: 149-Pound Finalists

The Flowrestling team took a list of NCAA champs from the last 25 years and pared it down to four after a staff vote. Now you can weigh in with your vote.

Jun 24

Will Team Japan Continue To Dominate At Worlds This Year?

Check out a breakdown and predictions for Japan's men's freestyle team at the 2025 Senior World Championships.

Jun 24

Bo Bassett Backs Out Of Commitment To Iowa

Nearly five months after committing to Iowa, Bo Bassett announced Sunday that he has reopened his recruitment.

Jun 22

Every U.S. Women's Freestyle World And Olympic Teamer

Check out every U.S. women's freestyle World and Olympic representative since 1989.

Jun 22

Watch Every PJ Duke vs. Yianni Final X Match

Incoming Penn State Wrestling freshman PJ Duke beat Yianni Diakomihalis at Final X on June 14.

Jun 22