A complete breakdown of the 2025 Women's Nationals and World Teams Trials in Spokane, Washington.

Kozak throws out some fun Dan Hodge Trophy facts that you might not know!

Watch every match from North Korean wrestler Chongsong Han at the 2025 Asian Wrestling Championships

AJ Ferrari joins the show to announce where he will be furthering his college career & the FRL crew talks about all the latest wrestling news.

Sarah Hildebrandt shares her thoughts on winning an Olympic gold medal and discusses her new position at USA Wrestling.

Watch every match from Iranian wrestler Amir Reza Masoumi at the 2025 Asian Wrestling Championships

Ronnie Ramirez earns the Adidas takedown of the week after hitting this nasty misdirection at the Pittsburgh Wrestling Classic

World champion Kyle Dake discusses his ideal weight class in a recent episode of FloWrestling Radio Live.

CP discusses the additions of Zach Ryder and Dean Peterson to Oklahoma State and Iowa wrestling programs.

NCAA Champion Vince Robinson ate two t-bone steaks while preparing for the U23 Nationals. It put him way over weight and, though he made weight, in the hospital.

CP breaks down the incredible recruiting haul from Penn State after the NCAA tournament.

The FRL crew talks about all of the crazy recent wrestling news.

What will Oklahoma State's lineup look like next year?

NCAA Champion Vince Robinson joins the show to talk on the heels of winning a national title as a freshman at NC State.