120 lbs Wno - Brayden Wenrich, PA vs Michael Batista, NJ

The FRL crew breaks down Virginia Tech's 2026-27 lineup and previews how they match up against other top teams at NDI.

Watch every men's match from 2026 Who's Number One right here!

110 lbs Wno - Sarissa Tucker, VA vs Isla Silva, PA

The FloWrestling Radio Live team debates what place the Iowa Hawkeye wrestling team will finish at NCAAs this season.

Trent Hidlay looks back on his incredible comeback in the 2025 World finals and ahead to the challenge awaiting in Astana.

Here are 5 matches from Team USA at the 2025 Senior World Wrestling Championships that we think you must-watch before this years competition!

190 lbs Wno - Mario Carini, CA vs Salah Tsarni, MD

Watch every women's match from 2026 Who's Number One right here!

Watch this if you want to get better at wrestling! Oklahoma State head coach John Smith talks with the team after a preseason practice about how they'll improve.

150 lbs Wno - Jason Dube, PA vs Clinton Shepherd, IN

130 lbs Wno - Emma Bacon, PA vs Marie Sharp, NJ

Get a backstage look at how some of the best wrestlers in the world prepared for battle at the 2025 Senior World Championships

Bo Bassett looks back on his series sweep against Real Woods and ahead to more challenges awaiting at the World Championships.

175 lbs Wno - Jayden O'Farrill, PA vs Zack Aquila, OH

105 lbs Wno - Jaclyn Bouzakis, PA vs Emma Faczak, CO

Kyle Dake looks back on his move up to 86 kg and his pursuit of a World title at a third different weight.

Watch a Who's Number One showdown between Jesse Grajeda and Braylon Reynolds that came down to the final sequence!

The FRL crew breaks down some of the best matches based on NCAA schedules, breaks down the U23 Worlds team, and some other odds and ends in wrestling news.

Christian Pyles reveals who he thinks will start for Virginia Tech for the upcoming NCAA wrestling season.

155 lbs Wno - Taina Fernandez, MD vs Ella Poalillo, AZ

Oklahoma State head wrestling coach David Taylor meets with the media ahead of the 2026-27 season.

126 lbs Wno - Sammy Sanchez, CA vs Landon Sidun, PA

132 lbs Wno - Grey Burnett, OH vs Paul Kenny, NJ

Watch the best of three series between Kylie Welker and Dymond Guilford at the 2026 FINAL X Wrestle-Off

Michael Kemerer breaks down three outside step leg attacks built on one idea: shoot with the hand he isn't expecting.

The FloWrestling Radio Live crew predicts how Bo Bassett will do at the 2026 Senior World Championships.

138 lbs Wno - Dean Anderson, AZ vs Gavin Mangano, NY

Watch a condensed replay of all the best women's action at 2026 Who's Number One!

The FRL crew recaps an incredible weekend of wrestling from the results of Final X and Who's Number One.

Watch a condensed replay of all the best men's action at 2026 Who's Number One!