Kyle Snyder and Abdulrashid Sadulaev met for the sixth time in the 2026 World Championship quarterfinals.

A takedown in the closing seconds gave Nwachukwu the win in the most dramatic fashion.

Kozak and Spey recap all the action from day 6 of competition at the 2026 Senior World Wrestling Championships!

Watch this 97 kg showdown between Arash Yoshida of Japan and Hassan Yazdani of Iran.

Kennedy Alexis Blades took on Delgermaa Enkhsaikhan of Mongolia with a world bronze medal on the line.

Don't miss this World Championship quarterfinal between Bo Bassett and World champ Abasgadzhi Magomedov of Russia.

Bo Bassett rides the waves of his incredible quarterfinals into the semifinals where he earns a tech fall and trip to the World finals.

Everest Leydecker shrugs off the "bad draw" she had and says that she is the draw of death. She will wrestle for World gold tomorrow.

The FRL crew gives their immediate reactions to the World Championships + breaks down the weekend ahead, including Oklahoma State's Cowboy Invite entries.

Watch Adaugo Nwachukwu and Ozaki in a 23 point thriller for World gold!

Kyle Snyder beat Sadulaev in the quarterfinals and rolled through the semifinals to earn another appearance in the World finals, looking to claim his 6th gold medal.

Abby Nette wins her semifinal match and will wrestle for gold tomorrow.

Kozak and Spey recap all the action from the 2026 Senior World Wrestling Championships and look forward to the first day of Men's Freestyle action.

Dymond Guilford earned a bronze medal at the 2026 World Championships.

Trent Hidlay does a medicine ball circuit after one of his practices leading up to the World Championships.

Kozak and Spey breakdown all the draws for the United States Men's Freestyle team at the 2026 Senior World Wrestling Championships!

Helen Maroulis finished bronze at the 2026 World Championships, bringing her lifetime total to 12 World & Olympic medals.

With a win in the semifinals Adaugo Nwachukwu punches her ticket to wrestler for a world title!

Kozak and Spey recap all the action from the 2026 Senior World Wrestling Championships as the U.S. women take the mat for their first day of competition.

Wyatt Hendrickson and Konner Doucet invent a new game after practice one day leading up to the World Championships.

Take a look around inside a wrestling practice in Astana, Kazakhstan.

Bill Zadick gives a breakdown of Team USA as they head into the 2026 World Championships in Astana, Kazakhstan.

In this week's Technique Tuesday, 2025 world champion and five-time NC State All-American Trent Hidlay breaks down the down blocks he uses to shut down leg attacks.

Bo Bassett putting in some extra work after finishing up a practice leading into the 2026 Senior World Championships.

The FRL breaks down the All-Star Classic matchups + discusses the action at the World Championships, and dives into takeaways from a big Super 32 weekend.

We sit down with Dake leading into the 2026 World Championships

Kozak and Spey recap USA's Greco-Roman performance and preview the days to come in Women's Freestyle at the 2026 Senior World Wrestling Championships

Helen Maroulis was dealing with some health issues coming into this World Championships and didn't think she was actually going to be able to compete.