Spencer Lee joins the show and the regular FRL crew talks about the AJ Ferrari - Carter Starocci beef + previews World Team Trials.

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(0:00) Spencer Lee talks Olympics, Hawkeyes, future plans, and more

(39:00) AJ Ferrari - Carter Starocci trash talk breakdown

(1:04:00) 61 kg preview

(1:17:35) 70 kg preview

(1:26:15) 79 kg preview

(1:36:10) 92 kg preview

(1:40:00) questions from friends