Become A Pinner With A Half Nelson
Become A Pinner With A Half Nelson
From youth to college the half nelson still gets some playing time, even if it's gotten upgraded a bit.
This might be the most basic top move that has withstood the test of time. From youth to college the half nelson still gets some playing time, even if it's gotten upgraded a bit.
Check out how one of the best to ever step on the mat, Cary Kolat, ties it together with a 2-on-1 tilt.
For some added difficulty check out Ian Miller's variation.
