Shane Sparks joins the show to break down what Tom Brands had to say at the Hawkeye Wrestling Club Golf Outing this past weekend.

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(0:00) Central Michigan talk

(4:47) Keith Gavin's extension

(10:00) looking into Iowa's 2023 lineup and how we expect them to do

(40:13) women's deodorant, hotdogs, and movies that make us cry

(55:55) should redshirt matches count on official records?