Collapsed Elbow to Short Sit
Defending against the tight waste chop, Jason Nase gives his opponent his arm unexpectedly, which may cause his opponent to go high and give room to get your hips out to the side for a sit out.
Defending against the tight waste chop, Jason Nase gives his opponent his arm unexpectedly, which may cause his opponent to go high and give room to get your hips out to the side for a sit out.