Bond Remains Tight For Past And Present Teammates Poulin And Zerban

Stevo Poulin and Vinny Zerban used to discuss who had to do the dishes.

Feb 21

Echemendia, Big 'Brother' Bastida Forming Backbone Of ISU's Trophy Push

Anthony Echemendia topped off his gas tank, put his car in drive, and veered from Columbus, Ohio, toward Ames, Iowa.

Feb 12

#3 Iowa State vs #5 Oklahoma State Wrestling: Match Notes

Get match notes from Oklahoma State's 24-9 win over Iowa State in Stillwater on Sunday, February 1.

Feb 1

#3 Iowa State Faces #5 Oklahoma State Wrestling In Big 12 Clash

No. 3 Iowa State (8-1, 4-0 Big 12) faces #5 Oklahoma State (10-1, 5-0 Big 12) in Stillwater on Sunday, February 1, at 3 p.m. ET on ESPN+ in a high-profile Big 12 clash. Here’s a breakdown with probable starters and key matches.

Jan 29

Zerban Throwing 'Everything Out There' For Iowa State Wrestling

Once upon a time, Iowa State wrestler Vinny Zerban took note of the high-energy activities of his “five or six cousins.”

Jan 21

CJ Carter Filling In At 197 While ISU Gets Rocky Elam Ready For Stretch Run

Every wrestler wants to be “the guy.”

Jan 16

How To Watch Penn State At The 2025 Journeymen Collegiate Wrestling Duals

Wrestling fans are turning out in droves this year to watch the Penn State wrestling, whether that be in person or during the team’s appearances on FloWrestling.

Dec 18, 2025

Frost Twins Managing Food And Foes To Help Fuel Iowa State Wrestling

“Say cheese.”

Dec 17, 2025

#2 Ohio State Wrestling Faces #3 Iowa State At Journeymen Collegiate Duals

Ohio State (8-0) travels to Nashville, Tennessee, for the Journeymen Collegiate Duals on Sunday, December 21, live on FloWrestling. The Tom Ryan-led squad opens with Little Rock (2-4) at 1 p.m. ET, followed by #3 Iowa State (2-0) at 3 p.m. ET.

Dec 17, 2025

Iowa State Wrestling Reflects On Historic Cy-Hawk Win, Turns Page To CKLV

Iowa State’s 141-pounder Anthony Echemendia allowed himself to drift down memory lane.

Dec 4, 2025

2025 Cliff Keen Las Vegas Invitational Heavyweight Preview

The Cliff Keen Las Vegas Invitational is one of college wrestling’s premier tournaments. It’s a precursor to the NCAA Championships, with end-of-year implications.

Dec 2, 2025

Iowa Wrestling vs Iowa State Match Notes

Iowa travels to Iowa State for one of the most anticipated duals of the season. The dual begins at 1 p.m. ET live on ESPN.

Nov 30, 2025

Euton Ready To 'Make A Name For Himself' For Iowa State Wrestling

Connor Euton is Iowa State’s lowest-ranked wrestler in the starting lineup at #25.

Nov 20, 2025

Cyclones Looking To Turn 'Talent Into Wins' After Supplementing Lineup

Nearly four years have passed since Yonger Bastida beat Rocky Elam on the wrestling mat.

Nov 5, 2025

How To Watch NWCA All-Star Classic 2025

The stars are out early for the 2025 NWCA All-Star Classic, and it’s shaping up to be one of the best preseason showcases in college wrestling.

Oct 30, 2025